Wednesday, September 16, 2009

9/16

ok so i think i'm finally settling in here. Yesterday we did baseline for physical training, (which i keep accidentally calling physical therapy). We ran 1.5 miles and did as many sit ups and pushups in 2 minutes as we could. As many of you know, this is what i was most worried about coming here. But i'm pleased to announce i did just fine and didn't embarass myself. in fact, i ran the mile and a half in just 2 seconds over what i usually run it at home. so if eel good about myt ime and also that the baseline is over. We will now be split into work out groups by ability level and exercise 4 mornings a week in these groups.

Other than that we have just been sitting in trainings. its kind of hard to stay awake when sitting still for so l ong, but we'll be very active soon enough. at 6 am tomorrow for example.